Home again!

I had a blast! I learned so much and had so much fun. Can't wait for next years conference. We are already planning on attending.

As far as eating goes I did great right up until the last day (with the exception of the score candy bar when I craved chocolate one night). On the drive home I ate everything I could get my hands on. I didn't exercise at all. There just wasn't time. We left early in the morning for classes and got back most nights after midnight. We had a very hard pulling ourselves away from so many wise, inspirational women.

So, on the drive home, my friend made the commitment that she would not weigh for two weeks to allow her body to make up for any gained weight and not get her depressed so I've decided to make the same commitment. I don't know if I've gained anything but I don't want to regret anything I did. So help me stick with it.

Dh went to the cannery last week while I was gone. I'm excited because now I have lots of wheat to play around with and come up with new recipes that have no white flour or sugar. I want to do some research with xylitol. From what I've heard it's really good for you.

Sounds like you all are doing great. Keep up the good work and keep on trucking!